Moving on. Day 6. Tomorrow is weigh in and the start of a rewarding weekly treat. The fruits of my labor. On a side note tonight as I reflect back on the last week. I have eaten more vegetable salads, vegetable pasta, seafood, sushi, fruit and little to no meat, sugar, and dairy. I haven't had one cup of coffee (not bragging about that, I love coffee, just have been drinking so much water and have so much energy, that I don't think about it) Don't get me wrong, I love meat, sugar, dairy, and coffee, but since day 3, my body has craved the green stuff and water. Josh refers to my food as "many different kinds of leaves, grass, and grain". Lucky for me their online website facilitates my recipe obsession as well as a daily tracker that links right to my iPhone. The site sends me tracking reminders which I love because sometimes I just
I know the results are coming and I can feel the energy coming back. Weight Watchers worked so well for me in Italy after I had Caleb. I went from 208 to 135 in about 8 months. So, I know it works and it is all about how hard I work and how focused I am in transforming my habits. I will occasionally post encouraging stories throughout my journey and hope that it speaks life to those of you looking to make some habit revisions in your life. Every journey begins with the first step.